So, a friend on facebook was saying how wonderful this movie, called, "Hungry for Change" is and that everyone needs to watch it because of how amazing it is. She was very adamant. So I watched it (it's on Netflix)... and she's absolutely right! Seriously, changed my life.
I know Mom was right about everything, I'm just the kind of person who needs to know why. I need to know why something is helpful or hurtful because then I know why I'm doing it or avoiding it. I need to have a goal or bigger picture in my head that guides me toward all the littler, detailed pictures. Well, I feel like I just get it now. I'm totally more motivated than ever to be healthier! And Anton's on board with me (mostly). It's easier when the person who lives with me has the same goals... or at least close to the same goals... ; )
Same thing happened with water. Everyone says, "drink water," "you need water," "water's good for you," but no one ever told me why water is good for me--how is water good for me? Then I took a health class and we had a whole section on water. Now I understand, and I drink more water (or at least make a conscious effort to do it) than I ever have before. I love water!
My new goal is to save up for a juicer. Before I get the piano, even. A really nice juicer. Also, Anton and I are going to have a bigger garden this coming spring (and plant earlier). I want to bottle stuff, too, but I don't know how, and I'm pretty sure I don't have anything I need to do that... another thing to work on!
I've decided to stop hating food. All this time I've just been hating food because even smelling it makes me feel gross. But I've been focusing on the wrong things. Food can be my friend as long I find the right kind. Natural food, like what I grow in my garden. I think I want to try to like fish... I know, gross. But it has so many health benefits. I've been taking a tiny bite of Anton's fish that he brings home and cooks every once in a while, but it always tastes like fish... : ( I think if I try cooking it differently, adding flavors to make it taste better I might be able to handle it. Might. We'll see.
I know that the first step to making positive changes in my life is very basic--what I actually put into my body. I don't want to be depressed all the time. I want to find things I enjoy and keep on enjoying.
The sun came out today and it was nice! The snow is MELTING! Finally. : )
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